Sunday, 22 March 2026

Patanjali Yoga Sutras Sadhana Pada - 40

ॐॐॐ

After trying to understand the upāṅgas of the yama, now we shall try to understand the sutras connected to the niyama. What are the benefits or signs of practice of niyama? The sutra number 40 and 41, these two sutras deal with the śauca, the first upāṅga of the niyama. The sutra number 40 is
शौ॒चात् स्वा॒ङ्गजु॒गु॒प्सा प॒रैर॑संस॒र्गः ॥ २.४०॥ 

Śaucāt svāṅga jugupsā parair asaṁsargaḥ
Śaucāt - the result of śauca, observance of śauca, cleanliness, by the practice of cleanliness, śaucāt. Svāṅga sva is one's own aṅga is body one's own body. Jugupsā disgust. Paraiḥ others. Asaṁsargaḥ - disinclination to physically contacting, not interested, not inclined in touching others. How beautiful word it is! - asaṁsargaḥ, parair asaṁsargaḥ and svāṅga jugupsā two symbols, two benefits, two results or two purposes of the practice of śauca is given. The two signs of practice of śauca, by the practice of śauca one develops disgust on one's own body and disinclined, not interested and refuses towards touched by others or in touching others the physical body contact. Parair asaṁsargaḥ - so two benefits two results śauca brings that śauca is cleanliness and the next sutra of course also handles with the śauca. 

Generally it is said that this first sutra is the physical, bodily and the second sutra is connected to the mental, the psychological, internal, mānasika, manas śauca or āntas śauca and this is bāhya or śarīra kī śauca. 

And this parair asaṁsargaḥ comes out because one by cleaning oneself and understanding the so much of dirt in the body, so much of crudeness in the body, the condition of the body full of saptadhātu and a lot of wastage, the muscles, the blood, the pus, the urine, the mala, the mudrā and the various bones and the various activities going on inside and if you really see our own body inside or anybody's body inside, it is so fearful so disgusting and all the skeleton inside and all the flesh, the bones, the secretions, excretions, the whole body is full of mala and lot of explanations we can have lot of understanding can be there and the dirty body if you don't take bath for a day or two smells and if one or two days the food is not digested properly the foul smell comes to the mouth indigestion and regularly the dirt and the dust is excreted through the eyes, through the nose through the ears through the skin in the form of sweat and the whole body has as if so much of dirt, so much of dust, unclean, impure like a dustbin and a drainage but funnily surprisingly we have an attachment to it, we like it, we maintain it and we clean it and we have to keep it clean. We have seen earlier the fact that we have to keep it clean itself shows that it is full of dirt. The fact it needs to be maintained shows that it is impure.

In one beautiful śloka Śaṅkarācārya wonderfully says that the whole body is a moulding of flesh and blood nothing special in this, no need to have any moha towards it. And really if you see our body inside we develop a sense of jugupsā towards it. That's why especially a dead body a post-mortem body is fearful, fearsome. And that is how this jugupsā comes out of śaucam. A sense of detachment towards the body, a sense of disinterestedness in maintaining the beauty of the body, our attachment in beautifying the body, our attachment towards beauty care, our attachment towards presenting our body as a presentable object that interest will be lost, jugupsā comes. And once this jugupsā on the body comes, understands, parair saṁsargaḥ - this other body also is like that and coming in touch with that, that coming in touch with the other dirt and once he maintains his clearness, purity coming in touch with the unclean body, coming in touch with the dirty body, coming in touch with the aśauca body aśuddha śarīra that will be avoided exactly this is the meaning of the sutra śaucāt svāṅga jugupsā parair asaṁsargaḥ.

That's why in our culture in our tradition when the body or the hands are sanitized clean hands not to touch unclean things ,unclean body anything which is not clean dust and dirt. And if any dust and dirt were touched with the hands it is to be cleaned, oh there are hundreds of śauca niyama are there rules of maintaining cleanliness, washing the hands and legs when we enter into our room from outside, not to take any food everywhere and anywhere not to drink any water anywhere and everywhere, not to mix with people anywhere and anywhere whatever types and whenever we go to meet a sick person, sick people deceased people we return back to the home and maintain śauca, all these rules and regulations are formulated for the maintenance of the cleanliness of the body. And this physical cleanliness is very very important. And by that these two results and these two important dimensions, phala fruits are explained, one fruit one result is jugupsā - svāṅga jugupsā and other is parair asaṁsargaḥ - not interested not disinclined to touch the other body. See how best it is useful for the practice of brahmacarya and not to touch not only inappropriately, even appropriately that is importance of the practice of śauca. Very much relevant, very much necessary and very much needed and most important to maintain cleanliness and to allow others to be clean and neat.

Let us see the other sutra about the internal - mānasika śauca. forty first sutra.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| 
To Be Continued.. ---------------------------------------
These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.
Audio Link  - https://youtu.be/0KLVWwVX7Sc?si=U_D87JDe8GajXOpg

--
कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

Follow Vivekananda Kendra on   blog   twitter   g+   facebook   rss   delicious   youtube   Donate Online

मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26

Saturday, 21 March 2026

Patanjali Yoga Sutras Sadhana Pada - 39

ॐॐॐ


 

39th Sutra of the Sadhanapada Patanjali Maharishi's Yoga Sutras of the Yoga Darshan is on the aparigraha. The purpose and the result of the practice of aparigraha. 39th Sutra

अप॒रि॒ग्र॒ह॒स्थै॒र्ये ज॒न्मक॒थ॒न्तासम्बोधः ॥ २.३९॥
aparigrahasthairye janmakathantāsaṃbodhaḥ ||

Aparigraha sthairye janma kathā  antaḥ saṃbodhaḥ -  Very beautiful Sutra. The benefit of the result produced by the aparigraha practice as a mahāvrata is janmakathantāsaṃbodhaḥ. Aparigraha is we have seen non-possessiveness or non-acceptance, not receiving gifts that is aparigraha. Sthairye stabilized, in the earlier sutras pratiṣṭhāyām was said and here it is sthairye was told, stabilized in aparigraha or when aparigraha is stabilized that means when the practice of aparigraha is stabilized or aparigraha is stabilized in one's life what happens? Janmakathantā, janma is life birth kathantā purposefulness, the reasons the purpose katha antā it is, saṃbodhaḥ - sam is full, bodhaḥ is knowledge - full knowledge. That means stabilized in aparigraha the person, the practitioner, the sādhaka, the yogi gets full knowledge of the purpose of life. What a wonderful sutra it is! The feeling of possessiveness gets disappeared, the belongingness in the more deeper, level more subtlest level, mineness, I-ness, aham, mamatvam that is gone. And we have seen the cause for the birth in the earlier sutras is the karmāśaya and that karmāśayas will vanish. The remnants of the karma is gone. Saṃskāras will be lost because no possessiveness, nothing is possessed.

So the karmas in the karmāśayas, the storehouse is empty and the aparigraha makes a person to recognize those remnants of the karma that is the karmāśaya he will be able to visualize, understand, recognize the karmāśaya. Means he will be able to understand recognize experience the cause of birth janmakathā. Why this birth, what is the purpose of the birth, who am I, who was I, how was I, what is this. So this desire of knowing the nature of his own our own existence in the past the present and the future that is the janmakathāntā. That eagerness aparigraha brings it. And this is earlier seen when we studied the sutras in the first chapter the 12th, the 15th and the 16th about the vairāgyam, vaśīkāra and from that level absolutely free, absolutely non possessiveness, where it was alone and established in that particular state, no there will not be a fall because stabilized in aparigraha, or practice of aparigraha makes the sādhaka to continue in that particular state. And and that is very important dimension. So person may not get pratiṣṭhā name and fame in this life because he doesn't possess anything, he doesn't keep things a lot, he will not be having attachments, so pratiṣṭhā may not be there name and fame may not be there, the recognition in the society may not be there, but sthairyam is there he is stable in the aparigraha.


Vivekananda, Swamiji wonderfully describes this particular sutra in his commentary he says "when the yogi does not receive presence from others, he does not become beholden to others but becomes independent and free and his mind becomes pure because with every gift he receives all the evils of the giver and they come and lay floating after coating on his mind until it is hidden under all sorts of coverings of evil." How beautifully Swami Vivekananda summarizes. We generally give we generally receive gifts and we give a nice coating, a covering that receiving gifts is respecting others, to honor others somebody is giving out of love and affection, he may be hurt, if you refuse to accept the gift. But Vivekananda beautifully puts it here that every gift we receive all the evils of the giver will come coating after coating in our minds. Of course as many people say we should be very practical you receive the gift and don't keep it, you give it away take it from the right hand pass it on to the left hand. But even that slight desire a slight hankering in the mind that I am receiving and giving that ahaṅkāram, that mamatvam should not come up may come up that's why aparigraha not receiving the gifts, not receiving anything, not possessing anything is the injunction from the yoga sutras and the yoga darshan. So let us practice this aparigraha as a yoga sādhakas as a practitioners in the path of yoga especially when the yoga teachers, yoga instructors and when the performance of various techniques in the yoga, in the name of yoga are done people appreciate people give, they give gifts and that may create a sense of possessiveness, and layers coating as Swami Vivekananda was saying a sense of ego, I-ness myness may creep in, let us be watchful and let us intensify our practice of aparigraha. 


And by the practice of aparigraha the purpose of this life, the meaning of the life the cause of this life, that will be in full knowledge - janmakathantāsaṃbodhaḥ. And that is the beauty and this concludes the explanation, benefits and the purpose and the results of the upāṅga of the yama - ahiṃsā satya asteya brahmacarya aparigraha. We will see the further sutras of the niyama.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| 
To Be Continued.. ---------------------------------------
These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.
Audio Link  - https://youtu.be/NEL0t_TQIxY?si=Iro8iTBI5jQgCDbb

--
कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

Follow Vivekananda Kendra on   blog   twitter   g+   facebook   rss   delicious   youtube   Donate Online

मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26

Friday, 20 March 2026

Patanjali Yoga Sutras Sadhana Pada 37-38

ॐॐॐ 

37th sutra is the sutra connected to the asteya.
अ॒स्ते॒यप्र॑तिष्ठा॒यां सर्वरत्नो॑पस्था॒नम् ॥ २.३७॥
Asteya pratiṣṭhāyām sarva-ratna-upasthānam - Asteya is non-steeling, pratiṣṭhāyām established in that, rooted in that, Sarva ratna, Sarva is all. Ratna generally refers to ornaments, jewels, wealth. So sarva ratna, all wealth, all jewels, all ornaments. Sarva-ratna-upasthānam - upasthānam  - Come near , they come near. So by established, by being established in asteya, all wealth comes near to him. This is the importance of asteya, non-steeling. But we should always remember the practices are not just simply external practices of just non-steeling like that. Even at the thought level, we have seen the highest dimension of the practices - mahāvrata. Kāyena vācā manasendriyair vā  buddhyātmanā vā prakṛteḥ svabhāvāt - At that level.  Kāyena vācā manasendriyair vā  buddhyā - And even this spontaneously. Prakṛteḥ svabhāvāt - Even by naturally practicing asteya -Non-steeling. Not just steeling something. Even that thought in the mind of possessing something that is to be removed. Then what happens? Sarva-ratna-upasthānam. But just if we see the sutra, it looks that a person who has mastered or established in asteya practice, all jewels come to him.

It looks something very typical. That he doesn't want anything, but jewels will come. It doesn't mean that it is just dropping from the sky and coming flying over from somewhere. A clear understanding should be is that when we have risen above this tendency of asteya completely. And would not even think of taking anything. Even if a treasure, wealth fall within our grasp. We are walking somewhere and we see a thousand rupee note or you see a gold coin or somebody is having a wealth, that thought of not taking, that thiefishness and then when we rise. Then the law is very clear. That sarva-ratna-upasthānam it is. That is the important dimension which we see here. And that is the practice is so clear so important that it is something like a person who doesn't steal at all people trust him, people honor him, of his simplicity and being a trustee, being a man of honesty, being a person who doesn't have an idea of grabbing. People trust and preserve their own things with them and this is how the sutra has to be properly understood.

From all directions precious things will come to him. People will present themselves before him. Vivekananda says "the more you fly from the nature. The more she follows you. And if you don't care for her at all. She becomes your slave." The nature means this wealth Ratnas. That is true even in our own lives. And we should be clear that ratna-upasthānam means - it is not that we recognize some hidden treasures, we recognize some closed treasures. Out of our own respecting and honoring, our own sincerity and honesty people trust our character and offerings will come. And that is the sarva-ratna-upasthānam.

And the 38th sutra is one of the most important and powerful sutra where maharishi talks about the importance and the result of brahmacarya.
ब्र॒ह्म॒च॒र्यप्र॑तिष्ठा॒यां वी॑र्यला॒भः ॥ २.३८॥
Brahmacarya pratiṣṭhāyām vīryalābhaḥ

He calls it, brahmacarya is continence, free from sensual sexual thoughts. pratiṣṭhāyām - established rooted in that. What happens? vīryalābhaḥ vitality, vigar comes. We have to understand these words quite carefully, more deeply and more subtly with a wide range brahmacarya. Though it means generally understood as free from the sensual enjoyment or particularly the sexual enjoyment, sexual thought, sexual pressure, brahmacarya means - brahmaiva caranti movement towards brahman , the oneness that spirit in all. Means, a life, an attitude, a behavior, a lifestyle towards recognition of the īśvaratva in all, way of life, the style of life which is towards realizing the īśvaratva, the oneness in all, that common power in all, the one in all. That lifestyle is brahmacarya - brahman.

And normally, little bit deeper is a life of dedication, a life of commitment, a life of absolute one pointedness, a fixed goal, positive goal and we train the life, we tailor the life, adjust the life in such a way the whole life is moving in the particular direction. All the resources connected to the life, all the requirements of the body needs, all the mental thoughts, all the direction of the flow of the thoughts, all the movement direction requirements, hungers of the indriyāḥ, all are directed to one direction, one point, one pointed intelligence - vyavasāyātmikā buddhiḥ, all these things are put together, we should name it as brahmacarya.

A life of dedication and a life of commitment, a life where we live for a high ideal, a high philosophical ideal where a life is a dedicated and devoted life for the common cause and benefit of the many people sevā-vrataḥ. dharma-vrataḥ. Yajña-vrataḥ. And that is the brahmacarya life. And that way of life what it comes, it rejuvenates the whole body and the mind, tremendous energy comes. And that is the vīrya. That is the vitality. And that intense power of the mind, power of the character, a fiery character, a fiery behavior as it is said generally, people will think twice, People will be afraid to point a finger against a person's character because the character is like an agni - fire that is called brahmacarya. And that character brings out tremendous inner strength, that is vigar. And dependent on himself or herself. Because brahmacarya is not only for the men. It is also for the women. As we are seeing. The entire yoga practices and yoga shastra it is not just men and women, it is for all, humanity, human being. Not strī and puruṣa, it is for all. Just for a reference, we should remember that. Brahmacarya is not only for the or it is not addressed only for the men. It is for all and it is not addressed, concerned only with grown up, old, young or child, it is for all. But when it is specifically a sense enjoyment and particularly, a sexual pleasure, then it comes, a particular class and particular age but brahmacarya is a totality of the life has to be taken into it.

And it is laid down that then alone the person becomes fit in part of the yoga. Some of the traditional texts and interpretations will say unless a person has conquered this pleasure of the sex is not fit to impart yoga. As a caution we should remember because when we teach yoga many people come to our classes. Our behavior, our handling of the practically the students should be very careful. Whether instructor is a man or a woman, student can be a man or a woman, what relationship we develop with what eye with what view, we teach and look, the inner attitude and vision brahmacarya principle should guide all the practitioners of yoga. And that is then the inner strength that self confidence comes into us. And let us be practitioners of this brahmacarya. And as it was part of the yama, one of the upāṅga of the yama. Let us see the further sutras.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| 
To Be Continued.. ---------------------------------------
These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.
Audio Link  - https://youtu.be/vCpzES39mJA?si=qinGuOqHcoMJPK7-

--
कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

Follow Vivekananda Kendra on   blog   twitter   g+   facebook   rss   delicious   youtube   Donate Online

मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26