Saturday, 14 March 2026

Patanjali Yoga Sutras Sadhana Pada - 29

ॐॐॐ

29th Sutra of the Samadhi Pada is very well known, quite famous, very popular sutra listing out the Ashtangas. 29th Sutra

य॒मनि॒य॒मा॒सनप्रा॒णायामप्र॒त्या॒हारधा॒र॒णाध्या॒नस॒मा॒धयोऽष्टा॑वङ्गा॒नि ॥ २.२९॥

Yama Niyamāsana Prāṇāyāma Pratyāhāra Dhāraṇā Dhyāna Samādhayo'ṣṭāvaṅgāni.

Yama is, of course all of us know, self-restraint. Niyama are the rules, niyama. Āsana is the posture. Prāṇāyāma, prāṇa plus āyāma, expansion, that is control of the prāṇa. Pratyāhāra, prati āhāra, withdrawal and total subjugation of the senses. Dhāraṇā is the concentration, generally what we understand in English.  Then Dhyāna is the meditation. Samādhi, the state of the citta. And aṣṭa is the eight, aṅga are the limbs, of course āni is the plural, aṅgāni. So Yama are the restraints, rules of restraint. Niyama are the rules of observances. Āsana is the posture, Prāṇāyāma is the breathing, control of the breathing, and achieving the control of the prāṇa. Pratyāhāra is the withdrawal of the senses, control of the senses, mastery over it. Dhāraṇā is the restraining of the citta. Then Dhyāna is the meditation, the uniform experience of the subject for the meditation. Then Samādhi is the state of the citta, where the subject of meditation, that is the object, is experienced without any forms.

That is how Yama, Niyama, Āsana, Prāṇāyāma, Pratyāhāra, Dhāraṇā, Dhyāna, Samādhi, aṣṭāvaṅgāni. So they are called as the aṅga, limbs, not steps, not stages, not one after the other. Means they are not sequentially arranged. It is not necessary that one has to be practiced after the previous one has been mastered. It is not like that. That means Niyama has to be practiced only after Yama is mastered. And Āsana after the Niyama, Prāṇāyāma after the Āsana. It is not like that. Because they are all aṅgas. Aṅgas means limbs, means connected in a body. When you see the body as a total, legs are connected, hands are connected. Even the fingernails are connected. Fingers are connected. All parts of the body are interconnected, interdependent and interrelated. And all the entire totality, we call it as a body. Exactly same way it is to be understood.

These are all the limbs. And not one after the other. It is not seven steps towards Samādhi. And it is not one step after the other. Because if we have to go to the third step, we have to climb the first two steps. But we have to give up the two steps. But in the aṣṭāvaṅgāni, they are not steps. They are not directions. And they are not branches also. They are the limbs, connected. Very important understanding it is. That is how it is to be taken. If it is sequential, Maharṣi Patañjali in the Yoga Sūtras mentions it.

If you see the 49th Sutra of the 2nd Chapter, he uses the word tasmin sati, Tasmin sati. After that, tatra in the 3rd Chapter, 2nd Sutra. Tadeva, 3rd Sutra of the 3rd Chapter. So tasmin sati, tatra, tadeva. He gives that it is after that. Related to that. Next to it. So the sequential order is mentioned by Maharṣi Patañjali. But here it is not. And it is all connected limbs. But of course in Haṭha Yoga, there is a sequential order for perfection. In the first lesson of the Haṭha Pradīpikā, 56th śloka, the mantra talks about the sequential perfection. So Haṭha Yoga prescribes.

But Patañjali Yoga Sūtra, Maharṣi has no sequential order decided by him. So if anywhere we come across, we should find that it is not mentioned in Maharṣi Patañjali. Apart from it, if we see even the upaṅgas of each aṅga, say Yama, within that the upaṅgas are there. Niyama, there are upaṅgas in that. And each Sutra of the benefits, the perfection of mastering one particular aṅga, if we see the meaning, benefit, and the result of the practice, it is something very high. And if you have to achieve those heights, the timeline will be very long. And after that again the second one, again the third one. So it is very clear that it is not the sequential order, or not the steps. These are the eight aṅgas. So because these eight aṅgas have been mentioned in the Patañjali Yoga Sūtra by Maharṣi Patañjali as the Yoga Aṅgas, we have seen the purpose of these Yoga Aṅgas in the earlier one, Viveka Khyāti hi. We have seen that earlier one. But generally it is taken for granted. Patañjali Yoga means Aṣṭāṅga Yoga. And Aṣṭāṅga Yoga means Rāja Yoga. These are all the various interpretations of the various masters who have expressed, interpreted.

But Patañjali, Maharṣi Patañjali makes it very clear that it is Yoga Aṅgāni and not stepwise. But they are all interconnected, interdependent, interrelated. Any practice can be taken up at any level. We have seen even in the first chapter itself, Īśvara Praṇidhānād vā was told. Prachardana Vidhāraṇābhyāṁ vā Prāṇasya was told. Dhāraṇā was told. Dhyāna was told. So it is not that all these have to be practiced for the citta vṛtti nirodhaḥ. Any one practice intensifying leads to the goal, leads to the final stage because they are limbs connected.

Like a flower or a seed in a huge tree is connected to its root. Similarly, all the eight aṅgas are connected and they are the aṅgas, like the limbs of a body. So Yama Niyamāsana Prāṇāyāma Pratyāhāra Dhāraṇā Dhyāna aṣṭāṅgāni, ending with the Samādhi. Let us see the next sutra.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| To Be Continued.. ----------------------------------------

These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.

Audio Link  - https://youtu.be/y1Jzwz1x27I?si=tbCfFQZrAEirIkYb


--
कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

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मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26

Friday, 13 March 2026

Patanjali Yoga Sutras Sadhana Pada - 28

ॐॐॐ

28th Sutra of the Sadhanapada is an introduction to the famous Ashtanga Yoga. The Ashtangas have been introduced. And what is the purpose of the Ashtangas has been mentioned in this Sutra No. 28.

The Sutra is
योगाङ्गानु॑ष्ठा॒नाद॒शु॒द्धिक्ष॒ये ज्ञा॒नदी॒प्तिरा विवेक॑ख्या॒तेः ॥ २.२८॥

yogāṅgānuṣṭhānādaśuddhi-kṣaye jñāna-dīptir ā viveka-khyāteḥ ॥ 2.28 ॥

Yoga Aṅga Limb of Yoga. Limbs, Yoga Aṅga it is Limb of Yoga, Anuṣṭhāna - it is anu plus sthāna it is anuṣṭhāna. That is following a regular, repetitive, successful process. That is called as anuṣṭhānam. Normally it is understood as a regular systematic practice without break anuṣṭhānam. Aśuddhi is impure. Kṣaya disappears. Jñāna is knowledge. Dīpti is illumination. Till up to Viveka is discrimination. Khyāti is knowledge. Viveka Khyāti - That is what we have seen in the earlier Sutra. So Yoga Aṅga, Anuṣṭhāna, Aśuddhi Kṣaya, Jñāna Dīpti, Viveka Khyāti. These are the wonderful words which come here in this particular Sutra.

And then the rough understanding is Viveka Khyāti comes by Yoga Aṅga Anuṣṭhāna, by which Aśuddhi Kṣaya and Jñāna Dīpti comes. How beautiful. By the practice of Yoga Aṅga, that is Yoga Aṅga Anuṣṭhāna, Aśuddhi Kṣaya, Aśuddhis will disappear. And by the disappearance of Aśuddhis, Jñāna Dīpti, illumination of the knowledge. And then Viveka Khyāti comes. So Viveka Khyāti rises, expresses, or we experience Viveka Khyāti. We stabilize Viveka Khyāti, the discriminative knowledge, by removal of Aśuddhis and by Jñāna, knowledge, illumination of the knowledge. And that happens by the practice of Yoga Aṅgas. By the sustained practice of the Yoga Aṅgas, the impurity is destroyed and the light of wisdom, Jñāna Dīpti, shines. And the discriminative knowledge comes into it.

So this sutra is an opening for requirement of systematic practice. There is a need for a systematic, regular, organized practice and sādhana is a must.

All of us being practitioners of Yoga, some of you may be teaching Yoga, Yoga instructors, you should remember this beautiful sutra. It is called Yoga Anuṣṭhāna. It is not just Abhyāsa. Anuṣṭhāna has a more deeper meaning. It is a sustained practice. And by the sustained practice Aśuddhis are gone. We have already seen in earlier sutras what is Aśuddhi. And then Jñāna Dīpti comes. And from there Viveka Khyāti, which was described in the earlier sutra. So Anuṣṭhāna is a very important one which has a meaning that the practice of a particular technique or a particular routine is to be repeated exactly in the same manner.

For example, if an Āsana is practiced, say Padmāsana or say Sarvāṅgāsana, and that practice has to be repeatedly done as a routine in the same manner. Whether it is a Prāṇāyāma technique, whether it is a Dhyāna technique, that is Anuṣṭhāna. So that practices will give rise to Jñāna Dīpti. And you should remember this Jñāna Dīpti, the clarity, the knowledge is from within. It doesn't come from outside. It is from within. Knowledge always comes from within. But still rises up to the Viveka Khyāti. So Viveka, discrimination, then Jñāna Dīpti, then Viveka Khyāti. So it passes through the illumination of the knowledge.

It is a very important sutra. So the broad effect of the practice of Yogāṅgas is given in this sutra. And it is a gradual removal, dissolution and ultimately disappearance of all the impurities, all Aśuddhi Kṣayāt. And it is a gradual process of course. And these impurities, deficiencies may be of any type, may be bodily, may be of the mind and the complex continuous. As the impurities go on reducing, then the knowledge, clarity, clear vision, then thought will come.

That is how it was described earlier as the Ṛtambharā Prajñā. And that is the explanation which we have seen in the first chapter 44th sutra and even the earlier that Viveka Khyāti. And that successive unfoldments, for that Anuṣṭhāna is a very very important dimension. And this discriminative knowledge, that is the Viveka Khyāti, is the most important exposition, most important dimension.

And of course this is the most important suggestion for the practice of the yoga. And we shall see the next further important sutra about the Yoga Aṅgas. Let us see those sutras.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| To Be Continued.. ----------------------------------------

These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.

Audio Link  - https://youtu.be/DNCF3FGulS4?si=fIAlO9gBTwoOoK7a


--
कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

Follow Vivekananda Kendra on   blog   twitter   g+   facebook   rss   delicious   youtube   Donate Online

मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26