Sunday, 15 March 2026

Patanjali Yoga Sutras Sadhana Pada - 30

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The 30th Sutra deals with the yama and its upāṅgas. Yama is the aṅga and the upāṅgas of the yama.

अ॒हिं॒सास॒त्या॒स्ते॒यब्र॒ह्म॒चर्या॒प॒रि॒ग्र॒हा य॒माः ॥ २.३०॥

Ahiṃsā satyāsteya brahmacaryāparigrahā yamāḥ

The five upāṅgas are given: ahiṃsā, satya, asteya, brahmacarya, aparigraha and yamāḥ. Ahiṃsā is ahiṃsā. Hiṃsā is injuring; ahiṃsā is non-injuring, non-violence. Satya is truthfulness. Asteyasteya is stealing; asteya is non-stealing. Brahmacaryabrahma plus carya, brahmacarya. Generally it is understood as continence, but we should understand more deeply. Brahmacarya is the movement towards brahman. Aparigrahapari means all, graha is taking, receiving. Parigraha is receiving all; aparigraha means not receiving all, means not receiving at all. Yamāḥ is the plural; they are called the yamāḥ. All these five are called as the yamāḥ. Each one is very important. As many of us are conversant in detail, and a lot of descriptions and interpretations are available, we shall just see at a glance what each one means.

First, what yama means. Yama comes from the root yam, which means control, restraining. There is the word yam, from that yama comes. And all these five things, five upāṅgas, are to be practiced. As we have seen earlier, there is no order, there is no sequential order which is to be practiced. It doesn't mean that satya should be practiced only after ahiṃsā. In fact, as we have seen, they are all interdependent, interrelated, and interconnected. If we take up one practice intensely, all other things will just have their own shades and come together. That is how the entire yama practice goes.

Generally it is understood that yama is a social behavior and niyama is a personal behavior. That is, yama is the rules and regulations of our transactions and communications in our lifestyle and behavior in society as a social person — or just to understand, as a social animal. As we live in society, what are all the various rules and regulations for a smooth existence — that is defined by yama. And then niyama is a personal behavior.

But it is a very partial truth. It is not that yama has only a social behavior and niyama is only a personal behavior. There can be various interpretations and dimensions of the practices, but it is all a partial truth.

So what is ahiṃsā? Ahiṃsā really denotes an attitude and a mode of behavior to all living creatures. That behavior and attitude is based on recognition of the unity of life. It is respecting life.

As I have a life, as we have life, there are living creatures. As we have a right to live, all other living creatures have their own right to live. They also struggle to survive. Ahiṃsā is respecting that, recognizing that. So based on that recognition of the unity of life, the oneness of life, that is really the practice of ahiṃsā. Lot of discussions people propose, but if this principle is understood, quite a lot of things will be cleared in our understanding. And that, in the yogic philosophy, is based on the doctrine of that one life — that one puruṣa, one īśvara in all the living — of course even in the non-living — but ahiṃsā pertains to the living.

So our external behaviour should be in conformity with the all-embracing law of life — that is ahiṃsā. It really denotes that. But various discussions and interpretations go on. The famous saying is there: ahiṃsā paramo dharmaḥ. But for the protection of dharma, if hiṃsā is performed, it is not considered as hiṃsā, because it is protection of dharma. A soldier who kills in performing his duty — it is not hiṃsā. A fisherman whose duty is fishing — it is not hiṃsā. Apart from his duty, if he kills, if he breaches the law, then it will be hiṃsā. A soldier in a war front is okay, but the same thing he cannot do outside the war front. Same law applies. Of course, a lot of shades and variations are there for ahiṃsā.

Similarly, satya. Satya is a strict avoidance of all exaggerations, equivocations, elaborations, pretending, falsehood, and similar false which are involved in saying and doing things which are not in strict accordance with what we know as true. Facts without any additional exaggeration is satya. One saying is there Satyam Vad Priyam Vad. Speak truth but it should not hurt. So various shades and dimensions also are there for satya, but let us remember: satya is truthfulness. There is no need to speak lies or propagate falsehood. Without checking the facts, without verifying the facts, just passing on, elaborating, exaggerating — that is not satya. If we cannot verify the facts, if we cannot know the truth, it is better not to exaggerate and spread. That is satya. We shall see more when we come to the particular sutra later on.

Asteyaasteya is not just abstaining from stealing, but it is abstaining even from the misappropriation of all kinds. Of course steya is stealing, but asteya is not just non-stealing; it is more than that — even abstaining from misappropriation, what for it is not meant it not used for that, that is called asteya.

Brahmacarya — generally understood as restriction, restraining, or away from sexual life. Though it is true, brahmacarya has a more wider and deeper meaning. Brahmev Charanti it is. It is moving towards brahman, or a life of dedication, a life of commitment, a life of discipline, a one-pointed life — that is brahmacarya. Normally people understand brahmacarya as not marrying. It is a very simple, normal way of understanding. But brahmacarya should be understood in a wider and deeper sense from the yogic dimension of the Yoga Sūtras. Maharṣi Patañjali's important vision is that life moves towards brahman — all our efforts are moving towards that brahman - Purushah.

Aparigraha. Parigraha we know.  Aparigraha — not collecting, not accepting, not receiving. Because when we receive something, mentally and psychologically, somewhere deep inside there will be a lurking commitment, a lurking partiality towards the person from whom we received a gift. That will be a danger. So aparigraha is not only that. Still higher, one should know the difference between needs, wants, and luxuries. And it may be pointed out that it is really not the quantity of things by which we are surrounded, but our attitude towards them which is very important and that matters a lot. There may be only a few things in our possession, but yet the instinct of possessiveness may be very strong — that is parigraha. On the other hand, we may be rolling in wealth and yet be free from any sense of possession. We have examples in our own purāṇas. There may be people living within our own surroundings and environments.

So yama-niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇā, dhyāna, samādhi are the aṣṭāṅgas. And in this, yamaahiṃsā, satya, asteya, brahmacarya, aparigraha — are the upāṅgas of the yama.

We shall see more details when each sutra connected to the particular upāṅga is taken up in our later sutras in understanding the Patañjali Yoga Sūtras, when Maharṣi Patañjali describes the benefits and the results of the practice of each of these upāṅgas.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| To Be Continued.. ----------------------------------------

These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.

Audio Link  - https://youtu.be/afFgcC5iG5Y?si=qnVuDTsYN3qq3gue

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कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

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मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26

Saturday, 14 March 2026

Patanjali Yoga Sutras Sadhana Pada - 29

ॐॐॐ

29th Sutra of the Samadhi Pada is very well known, quite famous, very popular sutra listing out the Ashtangas. 29th Sutra

य॒मनि॒य॒मा॒सनप्रा॒णायामप्र॒त्या॒हारधा॒र॒णाध्या॒नस॒मा॒धयोऽष्टा॑वङ्गा॒नि ॥ २.२९॥

Yama Niyamāsana Prāṇāyāma Pratyāhāra Dhāraṇā Dhyāna Samādhayo'ṣṭāvaṅgāni.

Yama is, of course all of us know, self-restraint. Niyama are the rules, niyama. Āsana is the posture. Prāṇāyāma, prāṇa plus āyāma, expansion, that is control of the prāṇa. Pratyāhāra, prati āhāra, withdrawal and total subjugation of the senses. Dhāraṇā is the concentration, generally what we understand in English.  Then Dhyāna is the meditation. Samādhi, the state of the citta. And aṣṭa is the eight, aṅga are the limbs, of course āni is the plural, aṅgāni. So Yama are the restraints, rules of restraint. Niyama are the rules of observances. Āsana is the posture, Prāṇāyāma is the breathing, control of the breathing, and achieving the control of the prāṇa. Pratyāhāra is the withdrawal of the senses, control of the senses, mastery over it. Dhāraṇā is the restraining of the citta. Then Dhyāna is the meditation, the uniform experience of the subject for the meditation. Then Samādhi is the state of the citta, where the subject of meditation, that is the object, is experienced without any forms.

That is how Yama, Niyama, Āsana, Prāṇāyāma, Pratyāhāra, Dhāraṇā, Dhyāna, Samādhi, aṣṭāvaṅgāni. So they are called as the aṅga, limbs, not steps, not stages, not one after the other. Means they are not sequentially arranged. It is not necessary that one has to be practiced after the previous one has been mastered. It is not like that. That means Niyama has to be practiced only after Yama is mastered. And Āsana after the Niyama, Prāṇāyāma after the Āsana. It is not like that. Because they are all aṅgas. Aṅgas means limbs, means connected in a body. When you see the body as a total, legs are connected, hands are connected. Even the fingernails are connected. Fingers are connected. All parts of the body are interconnected, interdependent and interrelated. And all the entire totality, we call it as a body. Exactly same way it is to be understood.

These are all the limbs. And not one after the other. It is not seven steps towards Samādhi. And it is not one step after the other. Because if we have to go to the third step, we have to climb the first two steps. But we have to give up the two steps. But in the aṣṭāvaṅgāni, they are not steps. They are not directions. And they are not branches also. They are the limbs, connected. Very important understanding it is. That is how it is to be taken. If it is sequential, Maharṣi Patañjali in the Yoga Sūtras mentions it.

If you see the 49th Sutra of the 2nd Chapter, he uses the word tasmin sati, Tasmin sati. After that, tatra in the 3rd Chapter, 2nd Sutra. Tadeva, 3rd Sutra of the 3rd Chapter. So tasmin sati, tatra, tadeva. He gives that it is after that. Related to that. Next to it. So the sequential order is mentioned by Maharṣi Patañjali. But here it is not. And it is all connected limbs. But of course in Haṭha Yoga, there is a sequential order for perfection. In the first lesson of the Haṭha Pradīpikā, 56th śloka, the mantra talks about the sequential perfection. So Haṭha Yoga prescribes.

But Patañjali Yoga Sūtra, Maharṣi has no sequential order decided by him. So if anywhere we come across, we should find that it is not mentioned in Maharṣi Patañjali. Apart from it, if we see even the upaṅgas of each aṅga, say Yama, within that the upaṅgas are there. Niyama, there are upaṅgas in that. And each Sutra of the benefits, the perfection of mastering one particular aṅga, if we see the meaning, benefit, and the result of the practice, it is something very high. And if you have to achieve those heights, the timeline will be very long. And after that again the second one, again the third one. So it is very clear that it is not the sequential order, or not the steps. These are the eight aṅgas. So because these eight aṅgas have been mentioned in the Patañjali Yoga Sūtra by Maharṣi Patañjali as the Yoga Aṅgas, we have seen the purpose of these Yoga Aṅgas in the earlier one, Viveka Khyāti hi. We have seen that earlier one. But generally it is taken for granted. Patañjali Yoga means Aṣṭāṅga Yoga. And Aṣṭāṅga Yoga means Rāja Yoga. These are all the various interpretations of the various masters who have expressed, interpreted.

But Patañjali, Maharṣi Patañjali makes it very clear that it is Yoga Aṅgāni and not stepwise. But they are all interconnected, interdependent, interrelated. Any practice can be taken up at any level. We have seen even in the first chapter itself, Īśvara Praṇidhānād vā was told. Prachardana Vidhāraṇābhyāṁ vā Prāṇasya was told. Dhāraṇā was told. Dhyāna was told. So it is not that all these have to be practiced for the citta vṛtti nirodhaḥ. Any one practice intensifying leads to the goal, leads to the final stage because they are limbs connected.

Like a flower or a seed in a huge tree is connected to its root. Similarly, all the eight aṅgas are connected and they are the aṅgas, like the limbs of a body. So Yama Niyamāsana Prāṇāyāma Pratyāhāra Dhāraṇā Dhyāna aṣṭāṅgāni, ending with the Samādhi. Let us see the next sutra.

Om śāntiḥ śāntiḥ śāntiḥ
ॐ शान्तिः शान्तिः शान्तिः|| To Be Continued.. ----------------------------------------

These are transcription of session delivered by Vice-President of Vivekananda Rock Memorial & Vivekananda Kendra, Sri M. Hanumantha Rao Ji.

Audio Link  - https://youtu.be/y1Jzwz1x27I?si=tbCfFQZrAEirIkYb


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कथा : विवेकानन्द केन्द्र { Katha : Vivekananda Kendra }
Vivekananda Rock Memorial & Vivekananda Kendra : http://www.vivekanandakendra.org
Read n Get Articles, Magazines, Books @ http://prakashan.vivekanandakendra.org

Let's work on "Swamiji's Vision - Eknathji's Mission"

Follow Vivekananda Kendra on   blog   twitter   g+   facebook   rss   delicious   youtube   Donate Online

मुक्तसंग्ङोऽनहंवादी धृत्युत्साहसमन्वित:।
सिद्ध‌‌यसिद्धयोर्निर्विकार: कर्ता सात्त्विक उच्यते ॥१८.२६॥

Freed from attachment, non-egoistic, endowed with courage and enthusiasm and unperturbed by success or failure, the worker is known as a pure (Sattvika) one. Four outstanding and essential qualities of a worker. - Bhagwad Gita : XVIII-26